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Meal plan

Regenerate
ID: SSK8NKMG36TN81E
By guest
Generated on 2025-04-22 21:48:40

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 87.0 g
Energy: 135.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peach Bake
1 serving = 66.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!