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Meal plan


ID: qO0WGLwp31doWME
By guest
Generated on 2025-04-04 11:50:17

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Cookie Frosting
1 serving = 56.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 72.0 g
Energy: 99.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!