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Meal plan

ID: MTeyH9AoyMCSf2o

By guest

Generated on 2025-08-11 17:33:48

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 97.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Biscuit Heaven

1 serving = 68.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!