Here is your personalized meal plan!
Meal plan
ID: s2vCt18Jwr3l4Mw
By guest
Generated on 2025-03-18 06:11:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Eggnog Shortbread
1 serving = 74.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Drunken Pumpkin Seeds
1 serving = 81.0 gEnergy:
262.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!