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Meal plan


ID: TwmYu42ymTUm4os
By guest
Generated on 2025-06-07 23:40:42

Total kcalories

89.0% (1646.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 62.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Passionfruit Fudge
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!