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Meal plan

ID: aRCzNl-ZYWLWjCE

By guest

Generated on 2025-07-15 07:42:25

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 249.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!