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Meal plan

Regenerate
ID: rD6QAuSFQdO1vWg
By guest
Generated on 2025-09-29 01:30:04

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
English Muffins
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 84.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!