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Meal plan

Regenerate
ID: cm67guqqSxevW8s
By guest
Generated on 2026-06-21 13:33:11

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 89.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 61.0 g
Let's cook it!