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Meal plan


ID: l_obNydO9J8Jl8E
By guest
Generated on 2025-09-24 07:25:32

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Icing
1 serving = 94.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blue Freeze Recipe
1 serving = 85.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!