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Meal plan

ID: 9isPZ-eXVfTyU0o

By guest

Generated on 2026-08-05 13:27:28

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!