Here is your personalized meal plan!
Meal plan
ID: G_ctrvHwM2v8zgg
By guest
Generated on 2025-07-04 03:37:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 58.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 66.0 gEnergy:
85.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!