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Meal plan

Regenerate
ID: zla4eOhbZnKPZS4
By guest
Generated on 2025-09-01 21:27:24

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 93.0 g
Energy: 264.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 74.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!