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Meal plan

ID: xJLVxO2yXbAkErg

By guest

Generated on 2025-03-18 21:08:31

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Crazy Chocolate Cake

1 serving = 94.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 100.0 g

Energy: 398.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 77.0 g

Let's cook it!