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Meal plan


ID: 5eb6l2mDP7g6WU4
By guest
Generated on 2025-04-22 22:15:46

Total kcalories

118.0% (2186.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 100.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 68.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Toll House Cookies
1 serving = 99.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 64.0 g

Let's cook it!