Here is your personalized meal plan!
Meal plan
ID: g_SxfXAweFPFeo8
By guest
Generated on 2025-05-11 17:31:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Roast Turkey Breast
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Glazed Nuts
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!