Here is your personalized meal plan!
Meal plan
ID: Z7DCSS84UiHqhek
By guest
Generated on 2025-04-23 14:17:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 89.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 64.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!