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Meal plan

ID: jfyrW1Ngm5m4i2E

By guest

Generated on 2025-09-23 11:26:04

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 75.0 g

Energy: 292.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 78.0 g

Energy: 108.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!