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Meal plan


ID: rtne65e_LmUah0o
By guest
Generated on 2025-08-14 19:15:46

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Praline Chicken Tenders
1 serving = 76.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Chicken Fonda
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!