Here is your personalized meal plan!
Meal plan
ID: 1AYjOupBKkVfUkM
By guest
Generated on 2025-08-12 12:58:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 59.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 90.0 gEnergy:
336.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!