Here is your personalized meal plan!
Meal plan
ID: kE4fERYGawML4_w
By guest
Generated on 2025-07-17 01:39:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 93.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 60.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!