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Meal plan


ID: VBMbbztBT8E2SOA
By guest
Generated on 2025-01-18 02:00:33

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sweet tart chicken
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Spicy Strawberry Milk
1 serving = 73.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 37.0 g

Let's cook it!