Here is your personalized meal plan!
Meal plan
ID: kiU1dV4GHU8Td2E
By guest
Generated on 2025-08-27 18:38:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 94.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 62.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!