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Meal plan

ID: 4LS0d-gtl2TDXLA

By guest

Generated on 2025-07-31 16:39:57

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 117.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!