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Meal plan

ID: -ZNPDd7t31t3FK0

By guest

Generated on 2026-07-06 10:44:19

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!