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Meal plan


ID: 8pSrBcrZHYxMfLc
By guest
Generated on 2025-07-19 01:39:59

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Fruit Cup Cake
1 serving = 94.0 g
Energy: 324.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Smashed Sweet Potatoes
1 serving = 78.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!