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Meal plan

Regenerate
ID: TVPBifMKe5eQVEo
By guest
Generated on 2025-05-01 11:01:38

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Cookies
1 serving = 93.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Frozen Yogurt
1 serving = 67.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g
Let's cook it!