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Meal plan

ID: JfH6x9ts2sfB4U0

By guest

Generated on 2025-09-02 04:56:51

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 64.0 g

Energy: 68.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Buttercream

1 serving = 89.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!