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Meal plan

ID: Uvd7u8IZswR_48I

By guest

Generated on 2026-01-05 04:05:17

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 80.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 63.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!