Here is your personalized meal plan!
Meal plan
ID: TM5_wN29-YL5qfo
By guest
Generated on 2025-08-15 00:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 62.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
19.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 70.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!