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Meal plan


ID: PGx8s-8ewAwLwSc
By guest
Generated on 2025-08-29 11:49:09

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Classic Whipped Cream
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 74.0 g
Energy: 146.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!