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Meal plan

ID: dsrORE1_qDZE_zk

By guest

Generated on 2025-07-29 15:00:03

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 279.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!