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Meal plan

ID: G0aPpY1IhmUgTfc

By guest

Generated on 2025-08-15 00:36:42

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 339.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 146.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!