Here is your personalized meal plan!
Meal plan
ID: G9LzpkeoBxE2T84
By guest
Generated on 2025-07-30 19:39:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Georgia Pecan Muesli
1 serving = 56.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 61.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
40.0 g
Let's cook it!