Here is your personalized meal plan!
Meal plan
ID: r0weUMpgApGGEV0
By guest
Generated on 2025-06-10 22:59:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Diabetic Nut Cookies
1 serving = 96.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cinnamon Oatmeal
1 serving = 56.0 gEnergy:
59.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!