Here is your personalized meal plan!
Meal plan
ID: Eh_obIcxtrgtIa4
By guest
Generated on 2026-03-19 15:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 72.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 81.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!