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Meal plan


ID: Ai-sOx0EFlWyYU0
By guest
Generated on 2025-09-11 11:37:38

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 97.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Caramel Frosting
1 serving = 91.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

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