Here is your personalized meal plan!
Meal plan
ID: dtiLm8WySWQRFKo
By guest
Generated on 2025-08-30 00:14:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 91.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Buttery Caramel Corn
1 serving = 60.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!