Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xXFhVbaIP39b-_Y
By guest
Generated on 2025-03-20 02:55:52

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 84.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 64.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Date Pecan Bars
1 serving = 97.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!