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Meal plan

Regenerate
ID: C4ize898MVtsYA4
By guest
Generated on 2025-10-02 22:23:47

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 95.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 74.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!