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Meal plan


ID: 492vdY7EibAcKHk
By guest
Generated on 2025-09-01 21:22:23

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Amish Friendship Starter
1 serving = 61.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 23.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Pistachio Creme Brule
1 serving = 92.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 83.0 g

Let's cook it!