Here is your personalized meal plan!
Meal plan
ID: aMnC68IJqe_cta4
By guest
Generated on 2025-03-20 16:33:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
English Digestive Biscuits
1 serving = 67.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
32.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Black Forest Bars
1 serving = 97.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
28.0 g
Let's cook it!