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Meal plan


ID: WEW1oWf0cvMFexM
By guest
Generated on 2025-09-13 08:43:43

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yogurt Custard
1 serving = 98.0 g
Energy: 201.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 31.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Boston Cream Pie
1 serving = 81.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!