Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iIXnSKXz1ae2sGU

By guest

Generated on 2025-04-03 03:24:34

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 237.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!