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Meal plan

ID: iAWVwcbgGd_hcfI

By guest

Generated on 2025-08-15 05:32:29

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Grape Almond Salad

1 serving = 73.0 g

Energy: 284.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!