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Meal plan

Regenerate
ID: LpGBEcwb0AREBMo
By guest
Generated on 2025-08-19 14:38:14

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!