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Meal plan


ID: Wf5aOH9Roz_Q0UY
By guest
Generated on 2026-08-07 23:03:00

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 86.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dark Chocolate Fudge
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!