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Meal plan

ID: RL7R6lQlg5CffRU

By guest

Generated on 2026-07-07 06:13:37

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!