Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2Jie4NV3K7k-nws

By guest

Generated on 2026-02-21 22:17:57

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dark Hot Chocolate

1 serving = 97.0 g

Energy: 120.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Fruity Frozen Yogurt

1 serving = 97.0 g

Energy: 133.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!