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Meal plan

ID: KZEhRYdacjnltk4

By guest

Generated on 2025-06-23 00:15:51

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Crumb

1 serving = 55.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 69.0 g

Energy: 98.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!