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Meal plan

ID: J3uTkNo0-y5-zNQ

By guest

Generated on 2025-07-18 00:11:21

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!